TanishaDec 15, 20211 minGrocery Shopping for DiabetesImagine a 9-inch plate split evenly in two. Fill one side with non-starchy vegetables like asparagus, Brussels sprouts, broccoli,...
TanishaNov 17, 20211 minWhy You Should Still Get A Flu Shot This YearStudies have also shown that flu vaccination reduces the severity of illnesses and the risk of death for people who get vaccinated but...